Making a crustless quiche in the air fryer is a wonderful idea for a quick and healthy meal. Here’s a simple recipe to guide you through the process
Ingredients:
- 6 large eggs
- 1/2 cup milk or heavy cream
- Salt and pepper, to taste
- 1 cup shredded cheese (cheddar, mozzarella, or any cheese you prefer)
- 1 cup diced vegetables (spinach, bell peppers, onions, mushrooms, etc.)
- 1/2 cup diced cooked ham, bacon, or sausage (optional)
Instructions:
- Preheat the Air Fryer: Preheat your air fryer to 325°F (160°C) for about 5 minutes.
- Prepare the Quiche Mixture:
- In a large mixing bowl, whisk together the eggs and milk or cream until well combined.
- Season with salt and pepper to taste.
- Add Fillings:
- Stir in the shredded cheese, diced vegetables, and any cooked meat (if using) into the egg mixture. Mix until everything is evenly distributed.
- Grease the Air Fryer Basket:
- Lightly grease the air fryer basket or use a parchment paper liner to prevent sticking.
- Pour and Cook:
- Pour the quiche mixture into the prepared air fryer basket.
- Air Fry the Quiche:
- Place the basket into the preheated air fryer.
- Air fry at 325°F (160°C) for about 15-20 minutes, or until the quiche is set in the center and lightly browned on top. Cooking time may vary depending on the size and model of your air fryer.
- Check for Doneness:
- To check if the quiche is done, insert a toothpick or knife into the center. If it comes out clean, the quiche is ready.
- Serve:
- Carefully remove the quiche from the air fryer using tongs or a spatula.
- Let it cool for a few minutes before slicing and serving.
Tips:
- Variations: Feel free to customize your crustless quiche with different vegetables, cheeses, or meats based on your preferences.
- Greasing: Ensure the air fryer basket is sufficiently greased or lined to prevent sticking.
- Cooking Time: Adjust the cooking time based on your air fryer’s performance and the size of your quiche. Larger quiches may require a slightly longer cooking time.
Enjoy your delicious and easy crustless quiche made in the air fryer! It’s perfect for a quick breakfast, brunch, or even a light dinner.